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Be Healthy. Get Fit and Stay Fit.

Client Testimonials

” We have had both our son and daughter train with Corey over the last two years. In that time, their athletic development has been remarkable!

Corey has been instrumental in the ongoing strength and conditioning of our son, who is a Division I baseball player. Our son has been able to remain healthy throughout his season, which we attribute in large part to Corey’s tutelage.

As a volleyball player, our daughter has worked with Corey to increase her velocity and agility, critical components of the game. While the training drills are very challenging, our daughter’s persistence and tenacity, along with Corey’s direction, have made a measurable difference in her conditioning, explosion and quickness.

Although our children play different sports, Corey has been able to apply key training regiments to cater to their specific needs. “

Lisa Sasak